Welcome to my blog about

Love, Life, & Relationships...

Dating Burnout

How to Stay Positive When You’re Ready to Swipe Left on Everyone

Feeling burnt out from endless swiping and awkward small talk? Dating burnout is real, but it doesn’t mean you’re doomed to a life of Netflix binges and takeout for one. Let's talk about practical tips and humor to help you reset, recharge, and find joy in the process again.

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Navigating IVF Stress:

6 Tips from a Therapist

Surviving the Journey to Motherhood

Sharing my very personal reflections on my infertility struggles. And sharing 6 tips that helped me personally and many of my IVF clients to survive this challenging journey to motherhood and get on the other side... still married and sane.

"Should I Divorce My Husband?"

How to Make a Decision to Divorce

One of the most heart-wrenching crossroads you might find yourself facing is the decision of whether to divorce. Let's explore the crucial steps to help you make this life-altering decision with clarity and compassion.

Unlocking Secrets of Attachment

What You Need to Know

If you've ever wondered why you react a certain way in relationships or why you're drawn to specific types of people, you're in the right place. Adult attachment is the secret sauce that flavors the way we connect with others, and I'm here to spill the beans.

How Narcissists Manipulate in Relationships

Love Bombing & Gaslighting

Let's delve into delve into what love bombing and gaslighting are, how narcissists employ these strategies, and what you can do to protect yourself.

Silver Lining

Understanding & Navigating Grey Divorce

Grey divorce is a phenomenon that deserves our attention and understanding. In this article, we'll explore what grey divorce is, its causes, and the unique challenges it presents.