COUPLES THERAPY

Relationships are at the heart of our lives, but even the strongest bonds can face challenges. Whether you're navigating recurring arguments, feeling disconnected, adjusting to big life changes, or dealing with the aftermath of a betrayal, couples therapy can help you rebuild trust, deepen understanding, and find a way forward—together.

I offer a safe, non-judgmental space where both partners feel heard, understood, and valued. My goal is to help you address current struggles while building skills to navigate future challenges with confidence and kindness towards each other.

Benefits of Couples Therapy

• Improved communication: Learn to truly listen, express yourself clearly, and resolve conflicts constructively.
• Stronger connection: Rebuild intimacy and trust, and deepen your emotional bond.
• Tools for the future: Develop practical skills that help you navigate challenges long after therapy ends.
• Renewed partnership: Move past old patterns and rediscover the joy and fulfillment in your relationship.

What Issues I Can Help With

I specialize in helping couples break free from cycles of poor communication and ongoing conflict, as well as navigating the effects of life stress on their relationship. Using proven, science-backed techniques, I guide partners to improve communication, resolve recurring issues, and rebuild a deeper, more authentic connection.

In couples therapy, I help couples navigate a wide range of challenges, including:

• Constant arguments: Struggling with fights that never seem to get resolved.
• Poor communication: Feeling unheard, misunderstood, or stuck in miscommunication.
• Trust issues: Rebuilding after betrayal or dealing with broken trust.
• Fading intimacy: Rekindling emotional or physical closeness.
• Open relationships: Navigating boundaries, trust, and challenges in non-monogamous relationships.
• Fertility struggles: Coping with the emotional toll of infertility or treatments. Read more here.
• Life changes: Adjusting to big transitions like parenthood, moving, or career shifts.
• Family dynamics: Managing boundaries or conflicts with extended family.
• External stress: Handling the impact of work, finances, or other pressures on your relationship.
• Uncertainty about the future: Exploring whether to stay together and how to move forward.

Whatever you’re going through, I can provide a safe space to address these issues and strengthen your relationship.

Session Details

• Length: 90 minutes per session.
• Frequency: This is entirely up to you. Most couples start with weekly sessions and move to 1-2 sessions per month as they begin to feel better. I provide personalized recommendations based on the severity of your issue, your progress, and your goals—but ultimately, you decide what works best for you.
• Price: 310 USD per session (not covered by health insurance). 
• Location: Online (over Zoom video call) or in-person (Zurich and St.Gallen).

Ready to Give It a Go?

Have more questions? Set up FREE 20-minute phone call to ask any questions and see if we’re the right fit.